WALKING With Walking Aids

A walker in the folded position.
(Photo credit: Wikipedia)

For individuals with a disability, walking aids can help change their lives. These simple mobility walking aids can give them back the independence and mobility that they lost. In times when you want to get out of your wheelchair for a little exercise, walking aids can be used. Walking aids are likewise ideal when visiting a place that is not accessible by wheelchair.

Any disabled person who wishes to remain active and independent can gain a great deal by using walking aids. By having walking support, many are able to continue with many or more activities that they enjoy doing. Walking aids are also important to enhance safety when pain, balance, and fatigue are factors.

There are several types of walking aids such as canes, crutches, walkers, and rollators. These walking aids are fairly portable and lightweight. Canes come in various styles. Single-point canes offer some stability while quad canes give a more sturdy footing. If you intend to use the cane for the long term, it is better to purchase quad canes. Crutches are also available in several varieties. It is important though to pay attention to the height restrictions when purchasing a crutch. Walkers are suitable for persons who are easily fatigued or have poor balance. If the walker is not properly sized, you may have trouble moving it around. That is why it is important to carefully choose the walking aid that you will use.

Basically, the type of walking aid that you choose will depend largely on your disability and stamina. You may be able to use a walker but not a cane or crutch. You need to consider several factors before using your cane, walker, or crutches such as your body strength, fit, comfort, and body balance, and travel needs. It is important to learn how to safely use the walking aid when buying it or you might end up hurting yourself. Make sure that you have to right reasons for buying the walking aid. Don’t just go out and buy one and start using it. Perhaps it is a good idea to consult your doctor before deciding which walking aid to use.

Permanently disabled individuals are not the only persons who can use walking aids. Temporarily injured individuals often use walking aids during the rehabilitation process and physiotherapy. Most walking aids are adjustable to suit your height. They are also built to handle a certain weight capacity. When it comes to staying in style there are a lot of choices when it comes to size, shape, design, colors, and materials. So don’t buy anything you are not satisfied with. When it comes to walking and mobility, comfort is the most important.

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